ADHD and stress management – biofeedback therapy methods to achieve calm
Effective therapy for ADHD cannot be without the best stress management techniques, stress management methods that aim to achieve calm. ADHD, or Attention Deficit Hyperactivity Disorder, is a neuropsychiatric disorder that affects the patient’s entire thinking and behaviour. Unfortunately, increased stress levels, distressing situations and environmental influences can intensify the symptoms of ADHD, which is why daily effective stress management is of paramount importance in ADHD, and this is where biofeedback therapy methods can help.